I was very skeptical about this cream, I have gained quiet a few pounds during this pandemic crap, my legs had cottage cheese AKA cellulite, so I decided to give it a try and I must say I'm impressed by it. It has diminished about 90% of my cellulite, I've been working out as well, and this cream gave it an extra boost, this is my 3rd jar, I apply on my legs front and back, between my legs, arms, and belly, I do feel the warm sensation, and I get drenched in sweat when I do my 30-45 workout so far 12 lbs down and super excited.