- Various Uses: These Pilates sticks are commonly used in yoga, Pilates, stretching, fitness and other training programs. Yoga and stretching exercises are very suitable for pregnant women to use after pregnancy and childbirth to maintain good health. Low impact to prevent injury, light, and easy to carry.
- Exercising Whole Body: Pilates resistance bands can be used to perform many different types of exercise (upper and lower body), exercise muscles, exercise arms, abdomen, legs, and glutes, and also exercise the heart.
- High Elasticity & Durability: Yoga fitness sticks are made of high-quality materials. The fitness stick is detachable and easy to carry. The metal tube is sturdy and durable, the thick foam is comfortable and soft, and the tension rope is highly elastic and strong. Unlike other nylon ankles, our rubber ankles are more skin-friendly and comfortable, and easy to clean.
